In this episode, I’ll share ten ways to increase your swim speed and become a better swimmer. So, let’s dive in and explore these effective strategies.
00:35 Train Another Stroke
01:56 Change The Way That You’re Training
03:10 Being Diligent With Your Skills
05:12 To Become Supple
05:59 Joining a Squad Or a Group of Swimmers
09:06 Occasionally, Don’t Track Anything
10:25 Keeping Calm Under Pressure
10:43 Commit To A Swim Block
13:48 Pick One Thing And Stick To It For Three Months
15:35 Get Professional Help
Try the new Nanoclear Anti-fog Goggles: https://bit.ly/nanocleargoggles
Transform your freestyle to be effortless and smooth with online video analysis:
https://effortlessswimming.com/training-and-membership-plans/*
