Flexibility. Technique. Fitness. The list goes on…
How do you know if you’re working on the ‘right’ things in your swimming? Join John Mullen from SwimmingScience.net and I on the latest podcast where we explore:
– John’s ‘needs analysis’ process and how he determines what to focus on with each swimmer
– Strategies for enhancing your mental game if you don’t have a sports psychologist
– Steps for improving your catch for adults without a swimming background
John Mullen studied Physical Therapy and received his Doctorate in Physical Therapy at USC. He is a renowned expert in strength and conditioning for swimming and rehabilitation.