In this episode of the Effortless Swimming podcast, we have a good friend of mine – Master Swimmer Paul Bailey. He will talk about how consistent training and continual focus on technique has helped him improve his times.
01:30 – Back in the 80’s
02:10 – Out of the pool
03:00 – Fast track to now…
04:15 – Huge Jump
05:00 – I’ve been working a lot…
05:53 – You Never Stop Learning
06:18 – Constant Feedback
07:20 – Lifestyle Change
09:04 – Feeling a Million Bucks
10:40 – Go to the gym.
11:34 – Why swimming?
13:02 – Northern Beaches Envy
15:15 – Northern Beaches Love
16:08 – Summer = Happiness
16:45 – You’re Biggest Goal
18:20 – That’s going to be a BIG day!
