For this episode, we talk about how wearing a watch in training affects focus and technique in swimming.
If you are using a watch when swimming, a little experiment that we would like you to try is that for 2 weeks leave your watch in your bag or at home and see how you get to track your swimming with your focus, feel and technique, and perception.
To know more about our Hell Week Camp 2018 click here: https://effortlessswimming.com/hellweek/
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