EP 327:10 WaysTo Increase Your Swim Speed

The podcast that helps you improve your swimming, love the water and live a better life.

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In this episode, I’ll share ten ways to increase your swim speed and become a better swimmer. So, let’s dive in and explore these effective strategies.

00:29 Train Another Stroke
01:50 Change The Way That You’re Training
03:04 Being Diligent With Your Skills
05:06 To Become Supple
05:53 Joining a Squad Or a Group of Swimmers
09:08 Occasionally, Don’t Track Anything
10:40 Keeping Calm Under Pressure
12:58 Commit To A Swim Block
14:03 Pick One Thing And Stick To It For Three Months
15:50 Get Professional Help

Change your technique and swim a smoother, easier freestyle with the Effortless Swimming membership:
https://effortlessswimming.com/training-and-membership-plans/?el=blog

Do you want to work with me personally to improve your technique? Join my swim technique coaching here:
https://effortlessswimming.com/stroke-analysis-membership/?el=blog

Get 15% off our 8-week Faster Freestyle course by using the code 8week15
https://effortlessswimming.com/8-week-faster-freestyle-course/

This podcast episode is brought to you by FORM Goggles. Use code ‘Effortless10‘ at checkout to receive 10% off your FORM GOGGLES today.
http://formswim.com/effortless

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Amazing swimming and fitness podcast

Love, love, love listening to Brenton and his guests. Always learning something new to add to my swim sets with drills or training sets. Also very motivational guests with great tips to add to your fitness routine. I love the stories of the longer distant swims and what’s involved. I’m always smiling after listening to these podcasts!! Thank you so much !!!!