In today’s episode, we are looking at why you should look for the cause, not look at the symptom.

00:22 Itchy eyes?
02:30 We Need To Find The Cause
03:05 Leigh Nugent-Coming soon?
04:02 First Thing To Look At Is the Body Position
05:44 Head Position
05:53 Making Sure The Kick Is Effective
06:04 Rotation
06:13 Great Way To Analyze The Stroke
08:05 We Don’t Often See The Cause

Change your technique and swim smoother, easier freestyle in the Effortless Swimming membership:
https://effortlessswimming.com/stroke-analysis-membership/

Form Goggles:
http://formswim.com/effortless