An Insider’s Look At Competing And Coaching At An Olympic Level with Brett Hawke

The podcast that helps you improve your swimming, love the water and live a better life.

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My guest today is Brett Hawke. Brett is a former Australian swimmer, two-time Olympian and Commonwealth Games medalist. He has competed and coached at the elite level and has a number of athletes who did very well at the recent Olympics. In this episode, Brett talks about his coaching, as well as some of the methods he likes to use and how likes to train sprinters.

01:42 Significant Race in 2020 Tokyo Olympics
03:58 Bruno Fratus Winning His First Medal
05:14 From Elite Swimmer To Coaching
07:38 Sometimes You Need To Stop And Let It Go
08:52 Talents In The Australian Team
13:09 Fundamentals Of Sprinting
15:51 Beating World Records
18:08 We Tend To Put Limits With Ourselves
19:29 Favorite Things About Coaching
21:36 Psychology Of Sports
27:48 Coaching Style

Inside with Brett Hawke

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CeilidhRobertson
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Amazing swimming and fitness podcast

Love, love, love listening to Brenton and his guests. Always learning something new to add to my swim sets with drills or training sets. Also very motivational guests with great tips to add to your fitness routine. I love the stories of the longer distant swims and what’s involved. I’m always smiling after listening to these podcasts!! Thank you so much !!!!

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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.

Alex McFadyen

Sydney