The podcast that helps you improve your swimming, love the water and live a better life.
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I was recently a guest on Kieser’s Healthy to 100 podcasts to talk about exciting topics regarding training, swimming equipment, and much more. I hope you enjoy it!
01:59 Swimming Equipment Must-Haves
04:48 Get Yourself A Good Wetsuit
07:20 Buoyancy Shorts
10:37 Training Sessions: What You Need To Know!
19:43 Training Mistakes For Swimmers
23:20 Doing Drills
27:27 Breathing
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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.
Sydney
