The podcast that helps you improve your swimming, love the water and live a better life.
CLICK BELOW TO SUBSCRIBE
How long does it take you to warm up in training? We share our favourite pre-training routine to improve shoulder stability and reduce the chance of injury.
Join the 5 Day Catch Challenge
for Only $10
Lorem ipsum dolor sit amet, consetetur
sadipscing elitr, sed diam nonumy eirmod tempor
Already have an account? Sign in.
Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.
Sydney
