EP 271:The 'Single Point Of Failure' In Your Stroke

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1:52 How You Hold Your Body
3:12 Head Position
3:45 Kick
4:40 Breathing In The Right Position
7:08 Building A House
7:21 Tension
8:41 Not Sighting In The Right Way
10:32 The 5 Core Principles Of Fast Freestyle

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Amazing swimming and fitness podcast

Love, love, love listening to Brenton and his guests. Always learning something new to add to my swim sets with drills or training sets. Also very motivational guests with great tips to add to your fitness routine. I love the stories of the longer distant swims and what’s involved. I’m always smiling after listening to these podcasts!! Thank you so much !!!!

EP 271:The 'Single Point Of Failure' In Your Stroke

THE 5 DAY CATCH

Amazing swimming and fitness podcast

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