My guest is Olympian Tristan Hollard. I wanted to get him into the podcast to talk about his experience in qualifying, his training and racing at the Olympics.

01:42 Holy Hollard!!
05:36 Reaching The Potential
04:01 Developing Discipline And Routine
07:56 It’s Not Easy
09:43 It Changed My Life Completely
11:51 Is This What’s Best For Me?
14:14 Changing The Attitude Towards The Program
18:45 Changing Your Headspace
20:37 Making It To Team
24:33 After Qualifying For The Olympics
28:38 Lessons From The Olympics
30:00 Expectations
32:44 Having The Best Swimmers In The World Around You
38:51 Mentally Reflective/Overthinking
40:58 Future Plans

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