#6 The Comeback Episode (with Olympic gold medallist Michael Klim)

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Michael Klim

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Wowza, what an episode! We managed to pry former world record holder and Olympic champion Michael Klim away from his busy schedule for an insight into his comeback. After a number of years out of the pool Michael decided to pull on the speedo’s for another crack at the Olympics, training for the 2012 London Olympic Games.

Michael talks about:

  • What motivated him to make a comeback to the sport after so many years out of the pool
  • the changes he’s made to his training now that he’s focusing only on the 100m freestyle
  • How to manage a full time training schedule while having a family to look after and a business to run
  • How he started an international business by answering a common problem experienced by swimmers
  • Weight training and how increase strength for sprinting

You can listen to the podcast by using the player above your subscribing to the podcast in iTunes.

You can keep up to date with Michael at www.milksincare.com or on Twitter.

CeilidhRobertson
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Amazing swimming and fitness podcast

Love, love, love listening to Brenton and his guests. Always learning something new to add to my swim sets with drills or training sets. Also very motivational guests with great tips to add to your fitness routine. I love the stories of the longer distant swims and what’s involved. I’m always smiling after listening to these podcasts!! Thank you so much !!!!

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Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.

Alex McFadyen

Sydney