In this episode, Quest Meeks shares his inspiring journey of transforming from a non-swimmer to comfortably swimming over 1000 yards without stopping. He opens up about the mental and physical obstacles he had to overcome along the way. Join us as we dive into this episode!
01:02 Swimming Background
9:00 Doing Half Ironman
09:30 I Gotta Start With Something
16:52 But Swimming
25:53 Signing Up For The Stroke Analysis
35:53 Kicking Hard
44:18 Climbing Up A Mountain
47:10 It’s Not Comfortable But I Am Not Dying
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Do you want to work with me personally to improve your technique? Join my swim technique coaching here:
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https://effortlessswimming.com/freestyle-clinics
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This podcast episode is brought to you by FORM Goggles. Use code ‘Effortless10‘ at checkout to receive 10% off your FORM GOGGLES today.
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