In today’s episode, I wanted to talk about the five common mistakes I’ve seen from around 6,500 analysis videos I did over the years. Tune in now!
01:34 Breath Timing
02:56 Having The Cue Of Pulling To The Breath
04:30 Over Rotation
05:34 Rocking Side To Side
08:13 Recovery
10:37 Deep Catch
12:40 Head Position
15:43 Slightly Higher Position In The Water
Change your technique and swim smoother, easier freestyle in the Effortless Swimming membership:
https://effortlessswimming.com/stroke-analysis-membership/
View our freestyle clinic schedule around Australia:
https://effortlessswimming.com/freestyle-stroke-correction-clinics/
5 Day Catch Challenge:
https://effortlessswimming.com/5-day-catch-challenge/
8-Week Faster Freestyle Course:
https://effortlessswimming.com/8-week-faster-freestyle-course/
Form Googles:
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