How does an Olympic medalist take 19 seconds off her 800 meter time and nearly beat Katie Ledecky? In this episode, I’m joined by Jaimie Fuller from EO Labs, the creators of the Swim Better Handsets, a company I’ve worked closely with since their early days to share how this breakthrough tech is transforming performance from helping Paige Madden make that jaw dropping improvement to giving triathletes a way to measure swim power in Watts, sync with training peaks, and use AI to pinpoint exactly where they’re losing speed.
EO is changing the way we understand the swim leg from Olympic podiums to your local pool. This could change the way you approach every stroke.
00:00 Introduction to Elite Swimming Technology
02:50 Transitioning to Triathlon Focus
05:34 Integration with TrainingPeaks
08:20 Gamifying Swimming Data for Triathletes
11:08 Membership and Data Analysis
13:52 Understanding Technique and Power Dynamics
17:01 Visualizing Swim Data and Performance Metrics
24:53 Analyzing Swim Performance Data
28:37 The Role of AI in Swim Training
32:23 Understanding Swim Technique and Efficiency
37:45 Learning from Other Sports
39:56 Case Studies of Elite Athletes
45:39 Implementing Changes and Measuring Outcome
Grab the freestyle checklist here:
https://effortlessswimming.com/freestyle-checklist/
Work with us (stroke analysis coaching):
https://effortlessswimming.com/training-and-membership-plans/
Join a camp:
https://effortlessswimming.com/camps/
