My guest today is Brant Best. We’ve been working together on a product called SwimBETTER by EO, which helps swimmers swim faster. Check out this episode now!
00:22 The SwimBETTER
02:10 Working With Elite Athletes
04:34 Too Much Length Is Not Good
07:45 Overreaching
13:04 Why Your Hips Need To Be In The Right Position
18:30 Breath Timing
27:31 Build Up Awareness
29:32 Speak To Your Coach
32:49 Core Fundamentals
41:02 Moving Efficiently
44:49 Avoid Distractions And Increase Your Focus
Pre-order your SwimBETTER now!
Head to eo’s website, click order now, and when prompted, input the code DEFYES22 and you’ll be able to place your pre-order before it opens to everyone on 15 June.
Order before 30 June 2022, and you’ll become an eo Defyner – joining an exclusive club for eo’s really early adopters – giving you additional benefits like:
⦁ Exclusive access to swim data from Olympic Champion Kyle Chalmers or two-time ITU World Champion Vincent Luis so you can compare how your technique stacks up against the pros.
⦁ Early access to new tech.
⦁ Access to exclusive online interviews, panels and demos from elite swimmers, triathletes and eo’s own experts.
SwimBETTER:
https://www.eolab.com/swimbetter
Form Goggles:
http://formswim.com/effortless
Watch the episode on YouTube:
