100km In The Bay with Hollie Buerckner

The podcast that helps you improve your swimming, love the water and live a better life.

CLICK BELOW TO SUBSCRIBE

My guest today is Hollie Buerckner who just completed a 100km around the bay, starting from Port Melbourne finishing in Sorrento. Join us in this podcast as Hollie shares her experience during that 5 day swim.

4:52 Having a great support system is important

7:27 Unlucky Weather

8:28 First To Last Day Experience

13:47 Struggles

21:59 Block Negative Thoughts

26:30 Swimming With Your Old Self

31:11 Everything Comes To An End

33:56 Expand your Comfort Zone

40:10 Post Swim

48:50 It’s Not About Winning, More on Improving Yourself

Effortless Swimming iTunes

Freestyle Clinics

Become An ES Member To Improve Your Swimming

Video analysis

CeilidhRobertson
Read More

Amazing swimming and fitness podcast

Love, love, love listening to Brenton and his guests. Always learning something new to add to my swim sets with drills or training sets. Also very motivational guests with great tips to add to your fitness routine. I love the stories of the longer distant swims and what’s involved. I’m always smiling after listening to these podcasts!! Thank you so much !!!!

LATEST POSTS

TAKE 5 SECONDS OFF YOUR 100 METRES IN ONLY 5 DAYS... Guaranteed!

Join the 5 Day Catch Challenge
for Only $10

START YOUR 14-DAY FREE TRIAL TODAY

Lorem ipsum dolor sit amet, consetetur
sadipscing elitr, sed diam nonumy eirmod tempor

By signing up you agree to our Terms of Service and Privacy Policy.

Already have an account? Sign in.

Brenton and Mitch were great to work with at the clinic, Good to get video analysis to work on straight away, practice some new drills and go home knowing what you need to work on.

Alex McFadyen

Sydney