How To Keep Your Open Water Swims Interesting

The podcast that helps you improve your swimming, love the water and live a better life.

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Welcome back to another podcast episode! Today, I’ll be sharing my top tips for making your open water swimming enjoyable and more challenging. Listen on in!

00:27 What Are the Drills You Can Do?
1:47 How to Break Down Or Structure An Open Water Swim
3:37 Don’t Overthink It!
3:56 Overcome Open Water Swim Anxiety
5:55 Progressively Make Your Swimming More Challenging
6:39 Dynamic Breathing

Darren Stojanovic
Dynamic Breathwork Sessions
Podcast episode: Hijack Your Breathing, Control Your Emotions And Increase Your Performance With Darren Stojanovic

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Amazing swimming and fitness podcast

Love, love, love listening to Brenton and his guests. Always learning something new to add to my swim sets with drills or training sets. Also very motivational guests with great tips to add to your fitness routine. I love the stories of the longer distant swims and what’s involved. I’m always smiling after listening to these podcasts!! Thank you so much !!!!

How To Keep Your Open Water Swims Interesting

THE 5 DAY CATCH

Amazing swimming and fitness podcast

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