My guest today is a fellow coach, a competitor, a triasthlete who has done a huge amount of racing. He has done one of the longer distance triathlon that there is, the Ultraman.

01:50 Competition/ Coaching Background
03:58 Training From Ironman To Ultraman
06:37 Not Too Much Running
07:28 Swim Training
08:33Swim Techniques
09:59 Open Water Swimming Skills
15:07 Coaching Triathletes
17:45 Changes In Coaching Approach
23:24 Focused On Mature Athletes
29:36 They Are Not Going To Remember All These Things Straight Away
30:56 Upcoming Events
32:39 Swimming Is A Great Body Maintenance

https://triexcel.com.au/
https://www.facebook.com/triexcel
https://www.instagram.com/triexcel/

Form Goggles
https://www.formswim.com/?sscid=b1k5_hkrgn&
Check out the Effortless Swimming membership for online coaching options:
https://effortlessswimming.com/member/membership/
View our freestyle clinic schedule around Australia:
https://effortlessswimming.com/clinics/freestyle-stroke-correction-clinics/
Click here to subscribe:
https://www.youtube.com/user/EffortlessSwimming
Follow us on Social media:
https://www.facebook.com/effortlessswimming/
Instagram:
https://www.instagram.com/effortlessswimming/