Rebecca Hollingsworth recently swam across the Cook Straight. In this episode, she talks about how her preparation,
training, and experience on that swim.

00:40 It’s Supposed to be 23km
2:23 Training While Waiting For Another Window
5:00 Doing A Tandem Swim
8:42 Not Slowing Down
9:28 Cold Adaptation
11:08 Fuelling
14:35 After The Swim (Mental Toll)

Rebecca’s Write up

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